At Insight Homes, we know a healthy lifestyle starts with where you live—and how you live. If your New Year’s resolution included being more active, centered, or relaxed, you’re in the right place. Southern Delaware is home to a variety of fitness studios, wellness centers, and yoga spaces that support every kind of wellness journey. From group fitness classes to full-service spas, here are a few local favorites that make it easier to feel your best all year long.
Mind, Body & Sole
32892 Coastal Hwy, Bethany Beach, DE
Mind, Body & Sole offers a retreat for your whole body, with barre fitness classes, meditation workshops and a full-service spa.
Lewes Wellness Center
20268 Plantation Road, Lewes, DE
The Lewes Wellness Center offers yoga, Pilates, tai chi, massage therapy and free seminars on living a healthier life.
Turning Point Yoga & Meditation
The Olive Branch, 14904 Coastal Highway, Miton, DE
Turning Point offers meditation workshops and yoga classes in several different experience levels. There are 12 themes of classes, one for every month focusing on different skills, practices and parts of the body.
Flex World Fitness
8A Georgetown Plaza, Georgetown, DE
There are plenty of ways to get fit here, with cardio and strength equipment and over 100 classes per month, including barre, pilates, cycling, Zumba dance, Boot Camp and more.
Energy Gym 24/7
36666 Bluewater Run West, Selbyville, D
Located near Fenwick Island, Energy Gym is open 24 hours a day and offers pro equipment, personal training, and a variety of classes including BodyPump, Barre Fitness, Pilates, RPM Indoor Cycling, Bootcamps, Zumba, and Yoga.
World Gym Ocean View
2 Town Rd., Ocean View, DE
This gym offers a large variety of cardio equipment, strength training, and classes in the Group Exercise Studio like Barre, HIIT, Zumba, Cycling, BodyPump, Yoga, Pilates, Total Body Condition and Circuit.
Living well means more than just square footage, it’s about creating a lifestyle that supports your goals. Whether it’s a morning yoga class, an evening spin session, or a quick trip to the spa, these wellness centers near our Insight Homes communities help make balance feel a little more attainable.
When you live in a home designed for comfort and efficiency, and you’re surrounded by places that promote well-being, it’s easier to keep those wellness resolutions going strong. Here’s to healthy habits that actually stick—right in the heart of Southern Delaware.
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